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Marie Caroline Haultcoeur
- 17 avr. 2020
- 1 Min
Granola sarrasin/chocolat/noix de coco
Une association intéressante pour varier un peu... Ingrédients: - 300g de flocons d’avoine (sans gluten si besoin) - 200g de sarrasin déc...
15 vues0 commentaire

Marie Caroline Haultcoeur
- 2 avr. 2020
- 1 Min
Pancakes sans sucres ajoutés
Une recette anti-gaspi avec une banane bien mûre, sans sucres ajoutés et riche en fibres pour un petit déjeuner réussi... Ingrédients: - ...
63 vues0 commentaire

Marie Caroline Haultcoeur
- 21 mars 2020
- 1 Min
Petites baguettes parisiennes
Quoi de meilleur qu’un pain maison...? Ingrédients pour 4 petites baguettes : - 500g de farine de blé type 55 ou 65 - 15g de levure fraîc...
26 vues0 commentaire
Marie Caroline Haultcoeur
- 20 mars 2020
- 1 Min
Porridge banane chocolat
Ingrédients pour une personne: - 40g de flocons d'avoine - 250 mL de lait - Une demi banane - Quelques pépites de chocolat - Quelques cop...
5 vues0 commentaire
Marie Caroline Haultcoeur
- 20 mars 2020
- 1 Min
Gâteau banane chocolat
Ingrédients pour 4 petits-déjeuners: - 4 bananes bien mûres - 120g de farine d'avoine goût choco ou de flocons d'avoine - 20g de cacao en...
24 vues0 commentaire
Marie Caroline Haultcoeur
- 20 mars 2020
- 1 Min
Overnight porridge
Ingrédients pour 1 personne : - 30g de flocons d’avoine - 120mL de lait -1 ou 2 càc de sirop d’agave ou d’érable Pour un porridge au choc...
9 vues0 commentaire
Marie Caroline Haultcoeur
- 20 mars 2020
- 1 Min
Granola maison, autre version
Ingrédients pour 400g : - 35g de noisettes - 35g d'amandes - 35g de noix de cajou - 40g de graines de courge - 200g de flocons d'avoine -...
9 vues0 commentaire

Marie Caroline Haultcoeur
- 20 mars 2020
- 1 Min
Granola maison
200 g de flocons d’avoine 100 de noix de macadamia ou noisettes 100 g d’amandes 1 cuillère à soupe d’huile d’olive 80 ml de jus de pommes...
8 vues0 commentaire
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